A healthy lifestyle reset challenge to focus on sleep, self-care, nourishing foods, getting outdoors, reducing exposure to toxins, and drinking more water.
This lazy breakfast hash with sweet potato and bacon is one of my favorite, simple breakfasts to throw together, and it's delicious and savory!
5 tips for a healthy lifestyle so that you can come out of this unexpected season thriving! We discuss sleep, stress, nutrition, toxins, and the outdoors!
This AIP fried shrimp recipe is so quick and simple to make! Enjoy it over cauliflower rice, a salad, or make fried shrimp tacos!
This One Pan Chicken and Veggies recipe is AIP, Paleo, and Whole30 friendly. The balsamic dressing gives the chicken a nice crispy skin and the carrots are mouth-wateringly delicious! This recipe is guest worthy without all the fuss.
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